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作者: 5168 日期: 2011.01.07  天氣:  心情:
and tranquility out of commotion...

last couple of nights the ocean s breeze has sung me softly to sleep...though I haven t been completely at peace, yet searching for it...

today something struck me, understandably, I was seeking it and channeling the energies through me, to find that peace. Inspiration was conceived in my deep state of solitude and reflection...

I ve decided to be brave..because I know I am brave..and my intuition is so strong..it s just a matter of following through with it...

It s the simple things really, I took a quick trip to the market after my calorie burning cardio session for some good old fashion mood enhancing chocolate milk. It s incredible for post-workout protein repair among other things..

Lately I ve found myself really missing the New Mexico rain. Yes, contrary to what most people might "think" it rains in the desert. For those of you who have no clue, New Mexico is NOT like Arizona. It snows, it hails, it rains, it THUNDERS, some of the most beautiful skies I ve seen.

Rain there is absolutely amazing, especially SUMMER RAIN. There s something about the smell of the earth after it begins to rain in New Mexico. Those nights where the thunder and lightning are so intense for those "flash floods" then leave with a pitter patter rhythm on your window sill cooling off the breeze perfectly for a post thunder storm calm. I miss it so much, there is truly NOTHING like the SUMMER RAINS there...

My deep connection with water leaves me with vivid memories of the sights, sounds, and smells associated with those rains..

I m letting go of the poison in my life..I hope everyone is brave about something this week. Look for your peace..

[=D]
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