1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about
them. That is why you pay 'them'
拋棄所有不重要的數字;
包括年齡、體重、身高等等，一切交給醫生去，是你在付錢給他們的，不是嗎？
2. Keep only cheerful friends. The grouches pull you down.
只保留使你爽的朋友，那些難搞的只會拖你下水。
3. Keep learning.
Learn more about the computer, crafts, gardening, whatever... Never let the brain idle. 'An idle
mind is the devil's workshop.' And the devil's name is Alzheimer's.
不斷學新東西；
學電腦，工藝、園藝、什麼都好，別讓腦袋閒著。閒著的腦袋就是惡魔的溫床，那惡魔就是 "老人癡呆症"。
4. Enjoy the simple things.
過簡單的生活
5. Laugh often, long and loud. Laugh until you gasp for breath.
常大笑、長笑。最好笑到上氣不接下氣
6. The tears happen.
Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be
ALIVE while you are alive.
能哭即哭。
哭過即放下，讓生命重新走下去。唯一可伴你終生的就是你自己，自己要好好地活。
7. Surround yourself with what you love ,
whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
讓你的所愛圍繞身旁，
無論家人、寵物、珍藏、音樂、植物、嗜好，什麼都好。家是你的避難所。
8. Cherish your health:
If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve,
get help.
重視健康；
好的要保持，不穩定的要改善，搞不定的，快找醫生。
9. Don't take guilt trips.
Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt
is.
別去不該去之處；
去逛商場，去鄰縣，甚至出國旅遊， 但就是別去不該去的地方。
10. Tell the people that you love them, at every opportunity.
儘可能伺機告訴你所愛的人，你愛他們。
AND ALWAYS REMEMBER : Life is not measured by the number of breaths we take, but by the moments that take our breath away.
同時永遠記住 : 生命不是以你呼吸多少次來計數，而是以多少個可以讓你嘆為觀止的時刻來計數的。
Life's journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally used up and worn out, shouting ’...man, what a ride!‘
生命的最終歷程不是要讓保持完好的身軀安全的被送入墳墓，而是將一個完全耗盡的臭皮囊打橫地滑入你最終的棲所；一面還要大聲叫囂:"格老子的！俺好瀟灑地走了一遭！"。
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檢舉原因
心情: 
