You have two sets of feeling:good feelings and bad feelings.
And you know the difference between the two because one makes you feel good,and the other makes you feel bad.It s the depression,it s the anger,it s the resentment,it s the guilt.It s those feelings that don t make you feel empowered.Those are the bad feelings.
No one can tell you whether you are feeling good or bad,because you are the only one who knows how you re feeling at any time.If you re not sure how you re feeling,just ask yourself,"How am i feeling?" You can stop and ask this question often during the day,and as you do you will become more aware of how you re feeling.
The most important thing for you to know is that it is impossible to feel bad and at the same time be having good thoughts.That would defy the law,because your thoughts cause your feelings.If you are feeling bad,it is because you are thinking thoughts that are making you feel bad.
Your thoughts determine your frequency,and your feelings tell you immediately what frequency you are on. When you are feeling bad,you are on the frequency of drawing more bad things.The law of attraction must respond by broadcasting back to you more pictures of bad things and things that will make you feel bad.
As you feel bad,and don t make any effort to change your thoughts and feel better,you are in effect saying,"Bring me more circumstances that will make me feel bad.Bring it on!"