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篇名: visual loving
作者: eternality 日期: 2010.02.04  天氣:  心情:
(-6.0kg)
早餐
自製小饅頭夾蛋+熱狗切片
關東煮一大鍋(選擇低卡新鮮食物)
棗子

內容
小饅頭2個(123.5大卡)
煎蛋3/4個(63.75大卡)
蔥1根(7大卡)
熱狗切片,約1/4根(61.5大卡)
橄欖油2大匙(294.67大卡)

棗子4個(184大卡)

關東煮湯(100大卡)
埔里杏鮑菇2個(16大卡)
埔里鮮香菇2個(36大卡)
白玉蘿蔔塊1個(14大卡)
關東煮春語細粉2包(176大卡)
海帶芽2包

堅果日計(腰果28g,169大卡)

一共1245.42大卡

~~~~~~~~~~~~~~~~~~~~~滿足
因為這個禮拜的目標體重只距離100公克,所以決定今天來補一下
man is really loving by vision
more hugs
more kisses
more love-you
(maybe it's my more confidence, more love i gave, self-fullfillment theory)

maybe i worry too much about the MARINA problem 
so get some sleepless
and lost 6 kgs
come to 50.1kgs
i should go steady 
insist no intake after 12

i have been 10 days without intaking after 12
survive through 3 days
come to 1/3 habit-period
go go go 

yesterday, i took the fisrst PILA after starting losing weight and flu
somewhat powerless, but because more new classmates so milder that usual 

anyway, though we fought for at least 3 times about my new eating habits
he seems very satisfied about my fit
so instsit

during the10 days, dreamt and thought about foods every night
yesterday almost had dumplings
i have to thank mom and sis in law and my honey to let me have no chance

come-on instst
i will make it
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 切換閱讀模式  回應  給他日記貼紙   給他愛的鼓勵 檢舉
給本文愛的鼓勵:  最新愛的鼓勵
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