檔案狀態:    住戶編號:2222408
 懷岱 的日記本
快速選單
到我的日記本
看他的最新日記
加入我的收藏
瀏覽我的收藏
Best Wife 《前一篇 回他的日記本 後一篇》 Your Ex
 切換閱讀模式  回應  給他日記貼紙   給他愛的鼓勵  檢舉
篇名: Let Love In
作者: 懷岱 日期: 2010.12.20  天氣:  心情:

How to Let Love In


Don't be absent in a relationship anymore. Use these tips to better receive the love and affection you dole out on daily basis as you draw closer to that special someone.


Step 1: Know yourself


Know who you are and what you want in a relationship. Accepting yourself as worthy to be loved isn't always easy, and can take some practice, but it is the first step to letting love in.


Step 2: Learn to trust other people


Learn to trust other people and be more open to new experiences. Don't try to micromanage and make everything perfect, just let things happen naturally and accept them as they come.


Step 3: Develop compassion


Develop compassion for other people, especially for your partner. Talk to them about how they feel at different moments and learn to experience these emotions with them at the same time.


Discover how to put your emotions into words to better understand them.


Step 4: Ask for what you want


Ask your significant other for something specific such as a kiss in the morning, a hug, or kind words. Practice accepting these gifts so that when they come unexpectedly, you'll know how to react.


Step 5: Share something personal


Share something personal with someone you love and describe how it made you feel. Accept their empathy for you openly to build a stronger connection and allow yourself be loved.


A 2010 MRI scan revealed that love is felt in the reward and pleasure zones of the brain and elicits the same feelings of a drug addiction.

標籤:
瀏覽次數:15    人氣指數:215    累積鼓勵:10
 切換閱讀模式  回應  給他日記貼紙   給他愛的鼓勵 檢舉
給本文愛的鼓勵:  最新愛的鼓勵
Best Wife 《前一篇 回他的日記本 後一篇》 Your Ex
 
給我們一個讚!